Mindful
Movement
Counseling
A person is a fluid process,
not a fixed and static entity;
a flowing river of change,
not a block of solid material;
a continually changing
constellation of potentialities,
not a fixed quantity of traits.
Carl Rogers
Meet Paul
Thanks for stopping by! I'm a licensed clinical professional counselor (LCPC) based in Chicago, offering individual psychotherapy and confidential telehealth sessions for adults. I'm passionate about helping you find insight, healing and balance in your life, wherever you may be along your journey.
Click below to learn more about my work and how I may be able to help.
Services
01
Individual adult psychotherapy
Individual counseling for adults looking to gain a deeper understanding of themselves, their problems and the world around them.
02
Safe, convenient and available anywhere. Video and phone sessions are currently offered in lieu of in-person sessions due to COVID-19 health and safety guidelines.
03
Free 15-minute phone consultation
Starting therapy can be a daunting task. I offer a free phone consultation prior to meeting, as a chance for you to ask questions and feel more comfortable in beginning this work.
04
Harm Reduction-based addiction treatment
Recovery from substance and process addictions can look many different ways. I am committed to finding what works for you as a complex individual with your own goals and values, and have worked with those seeking additional or different approaches to addiction.
05
LGBTQIA-affirming +
sex-positive practice
I offer an inclusive space for all gender and sexual identities, and have worked with the effects of trauma, shame and stigma as it relates to these roles. I affirm sexual wellness as a facet of human health, and am trained in client-centered, pleasure-positive approaches to discussing one's sexual health and concerns.
06
Referrals for holistic wellness
I am committed to improving overall client health, not just problems. Together we can determine if additional methods of wellness and healing could be beneficial for your specific needs, and how to get connected to them.